🌿 MINDFUL AROMA CRAFTING

for Workplace Well-being & Stress Management

1-Day Experiential Workshop
⭐ HRD Corp Claimable

Work stress doesn’t always need a complicated solution.

Discover how aroma, sensory awareness and mindfulness can be used as practical tools to support relaxation, emotional balance and better focus during the workday.

✨ What You’ll Experience

🌿 Natural Aroma & Sensory Wellness
🧘 Mindfulness & Breathing Techniques
🧠 Stress Management & Emotional Regulation
🎯 Focus & Concentration Enhancement
🪵 Hands-on Aroma Stick Making
💼 Practical Workplace Application

Participants will also create their own personalised aroma sticks based on relaxation and focus preferences, while learning simple strategies that can be integrated into daily work routines.

👥 Suitable for:
Employees at all levels • Executives • Teams • Corporate Wellness Programmes

🌱 Relax • Refocus • Recharge

⭐ HRD Corp Claimable

🌐 www.onelatitudeacademy.com
📱 WhatsApp: +60 12-369 9763
👉 http://wa.me/60123699763

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