🌿 SOUND HEALING FOR WORKPLACE WELLNESS

Chakra & Human Biofield Alignment

1-Day Experiential Programme
⭐ HRD Corp Claimable

Stress, fatigue, emotional overload and reduced focus can affect not only employee well-being, but also workplace performance.

This experiential programme combines singing bowl sound healing, the 7 Chakra system and Human Biofield Alignment to help participants explore how sound, vibration and frequency may be applied to support relaxation, emotional balance, focus and energy alignment.

✨ What You’ll Explore

🥣 Sound Healing & Singing Bowls
Understand vibration and frequency, and experience practical singing bowl techniques.

🌈 7 Chakras & Energy Alignment
Explore the 7 major chakras, their relationship with emotions and performance, signs of imbalance, and their connection with the human biofield.

✨ Human Biofield Alignment
Develop awareness of the human biofield or energy field and explore how sound interacts with the nervous system, brainwaves and emotional states.

🥣 Hands-On Practice
Learn basic techniques including:
• Striking
• Circling
• Layering sound
• Creating vibration & resonance
• Guided sound healing practice

💼 Workplace Benefits

✅ Stress Management
✅ Focus & Productivity
✅ Emotional Balance
✅ Energy Alignment
✅ Pre-Meeting Calmness
✅ Emotional Reset
✅ Better Sleep & Well-being
✅ Personal Sound Healing Routine

The programme also focuses on applying sound-based practices to real workplace situations, including stress management, focus enhancement and emotional reset.

👥 Suitable for corporate teams and workplace wellness programmes.
🌏 Language: English / Mandarin

⭐ HRD Corp Claimable

🌐 www.onelatitudeacademy.com
📱 WhatsApp: +60 12-369 9763
👉 http://wa.me/60123699763

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